Meet Dennis
Testimonials
As seen in
"Honored to be Pee Wee Herman's (Paul Reuben's) personal wellness coach. I taught Paul my Core Energy while preparing him for his upcoming movie Pee - Wee's Big Holiday on Netflix.
Train your brain. Follow these
five steps from Dennis Grounds to
get your mind in on the
shape -up game.
Dennis Grounds has added Life coaching and spiritual healing to his sessions at his West Hollywood studio Training Grounds For Life. "This is where we fitness is going as an industry because we are more than our physical bodies."
Dennis Grounds, a coach for the body and the mind says "I believe we should find a holiday in everyday not just when the media and society determines when it is the time for love and gifts.
Get rid of stagnant energy. Dennis Grounds of Training Grounds For Life, one of Los Angeles' most sought out personal trainers, specializes in combining cardio circuit training, core training, Pilates and life coaching .
Grounds For Life 20 - minute body, mind, spirit power workout. This workout, by Dennis Grounds, is not designed for the faint at heart.
Prominent Los Angeles based life coach, Dennis Grounds, weighs in at on how to survive the holidays.
Question and answer with holistic trainer Dennis Grounds.
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INTUITIVE WISDOM
What question do you have about love, relationships, career, life purpose or a loved one on the other side?
I offer you my Intuitive Wisdom session. In this session I will use my gift of Intuition and life experiences to deliver organic information to help you get from where you are to where you want to be in your life. I will communicate relevant information that is integral to eliminating blocks or stops you may be experiencing.
In addition you will get some Grounds For Life tools you can use immediately to help you close the gap. You may receive a message from a loved one on the other side.
What question do you have for me?
Get your session NOW!
LIFE & FITNESS COACHING
Shift your mind set – Shift your life.
WHY should you get a coach?
Because you ALREADY know that you need a new approach to living your life and achieving your dreams faster
Because you've always cared about personal development, and you're brave enough to recognize that without a major breakthrough, this year won't be much different than last year. Because you've battled procrastination long enough.
Because you FEEL that frustration, things can be WAY BETTER... there MUST be a better way...
- Coaching with me will establish where you are and where you want to be.
- Coach with me and you will close the gap and transform yourself out of your comfort zone and into your goals and life purpose.
- You will learn skills and tools to create your own personal desired goals.
- We will design your personal blueprint and roadmap to show you the way.
- You will receive weekly support and one on one time with me.
- Online and Skype appointments available.